A note from Danielle:
I always get the question, "Are your workouts beginner friendly?" People always say, "It always looks like everyone is having so much fun in your videos, but I'm intimidated." These are tough to answer. I want to say yes, they are beginner friendly, just jump in because you can modify everything. Here's what I also want to tell you, it's not easy. Even as the instructor it's challenging for me to teach every single time, and I like it like that. It never gets "easy," it shouldn't. It should challenge you and change you for the better. You have to have the mindset of, I may be a beginner now, or I may feel intimidated, but I'm going to make this my b*tch!The more you do it, the better you get. Then, you get to tell the other people who enter feeling that way that they too will grow. I've watched so many women grow, even go from beginner to instructor. We all start somewhere. Do it before you're ready. Do it for you. Do it now!
